Youth training requires a special and different approach when it come to designing programs. You are not dealing with "mini adults", there is a big difference in the physical makeup of a mature adult and a young athlete and a good training program should reflect these differences with in the makeup of the training .
Our approach to training is the best and most efficient way to improve overall sports performance, because we focus on the most important issue with todays young athletes and kids, their need for physical preparedness in regards to their athletic development. The benefits of being prepared can improve a player's overall athleticism and will also help reduce injury risk.
As, I mentioned earlier, our training programs are specifically designed for the young athlete and their growing bodies, and reflect their stage of growth and maturation. Not many trainers and coaches take the time to factor in these issues within their training and just treat them as if they were mature adult athletes. I have been in the presence of some of these coaches and their "TRAIN TO DRAIN" practice/training sessions, so they are out their. Some of these coaches even took pride in training the athletes to the point of vomiting. Is that who you want training your kids?
Advance Training coaches and trainers are all educated and degreed in the field of exercise and specialize in the training of young athletes. This ensures that you will be getting the best age-appropriate training available in the area. This is our what we do best and we guarantee success and improvement. Just ask any of our past and present participants. This is what every young player needs to get involved in because it develops the athletic skills that are needed to improve their sport related skill.
If you are still not convinced then CALL 980-9025 or 213-4111 NOW and set up your FREE trail session and I guarantee you will want to come back again!
Advance Training has become the official training consultants to Trenton Catholic Athletics. ATS will be taking over all strength and conditioning duties for all sports and implement a year round program using both Advance Training's and TCA's facilities.
Jr.SportsFit camp will be held June 30 - Aug 8 @ Trenton Catholic Academy. For more info call coach Ralph or Louis at 980-9025.
Jonathon Agos and Ron Mule lead their St Gregory CYO team to a perfect 20-0 season.
Congratulations to Angela Sebasto for being named the Division III Player of the Year.
